http://creatinghealthinamerica.wordpress.com/2008/04/22/lets-attack-the-faqs/ Picture Me Now! Fri, 14 Nov 2008 15:41:39 +0000 http://wordpress.com/ hourly 1 http://creatinghealthinamerica.wordpress.com/2008/04/22/lets-attack-the-faqs/#comment-11 Watching Weight » Let’s Attack the FAQ’s! Wed, 23 Apr 2008 10:15:02 +0000 http://creatinghealthinamerica.wordpress.com/?p=51#comment-11 [...] tanyab wrote an interesting post today onHere’s a quick excerptThe 5 & 1 plan (usually 800 - 1000 calories per day) is recommended for most individuals who have a moderate amount of weight to lose. Typically participants will maintain a weight loss of 2 to 5 pounds per week while on this program. … [...] [...] tanyab wrote an interesting post today onHere’s a quick excerptThe 5 & 1 plan (usually 800 – 1000 calories per day) is recommended for most individuals who have a moderate amount of weight to lose. Typically participants will maintain a weight loss of 2 to 5 pounds per week while on this program. … [...]

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