As you enter the weekend, think about where you will be 5 years from now. Will you be THRIVING or just surviving. Do you have a plan? Have you thought about it? CLICK HERE to see an opportunity you may have never thought about before. Re-read my blogs from this week and really think about what you could do in your own business. Next week we will go in depth into the opportunities available to you!
Have a happy and safe weekend!
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Posted by takeshapehealth
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Posted by takeshapehealth
Take Shape for Life is a new kind of professional business model that is physician lead and is comprised of thousands of independent Health Advisors throughout the United States. Our Health Advisors are the backbone of our business and the key ingredient that sets Take Shape for Life apart from other companies.
Health Advisors utilize relationship marketing to develop clients and other Health Advisors. They perform as their name suggests: they advise, coach, support and mentor customers who are using Medifast products and programs. Take Shape for Life is a hybrid direct sales organization that combines the elements of direct sales, professional sales and franchising. It is a powerful and revolutionary concept that is making history.
Health Advisors offer long-term solutions for people’s weight management challenges and other health concerns while providing the total care support that their customers need. The Take Shape For Life program works for so many people, not only because of the clinically proven Medifast products, but also because of the guidance that they receive from their Health Advisors. Our goal is to help people optimize their health and lead richer and more fulfilling lives.
Take Shape for Life has raised the bar in relation to the standards of conduct and accountability that we expect from our Health Advisors. Every Health Advisor represents a product that is clinically proven and a program that has shown indisputable success. Take Shape for Life provides every Health Advisor a professional organization to belong to and the opportunity to own and operate a real business. As a Health Advisor, you are given the foundation and framework from which you can build a solid and long-term enterprise. Take Shape For Life also provides you with the opportunity to continually educate yourself in the areas of health and wellness through our Health Institute.
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Business Opportunity | Tagged: active, breakfast, coach, diabetes, diet, dinner, doctor, enjoy, fat, food, full, health, healthy, hungry, join, life, lifestyle, loss, lunch, medi-fast, medical, medicine, medifast, nutrition, opportunity, optimal, overweight, plan, program, snacks, starving, support, take shape for life, weigh, weight, well | 
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Posted by takeshapehealth
Today’s weight: 205
Total Lost: 110
Stay tuned for more great info this week.
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Posted by takeshapehealth
What a great week it’s been. I’ve got more in store for next week.
While you are enjoying this long Memorial Day Weekend, keep you Optimal Health Journey in check! Visit our success story section to keep you right on track, inspired and motivated. You too can enjoy Optimal Health starting today!
Contact me now if you are ready to ride the journey with me.
Have a safe and healthy Memorial Day Weekend!
1 Comment | Getting Started | Tagged: day, diabetes, diet, eat, food, health, healthy, inspire, journey, life, lifestyle, loss, medical, medicine, memorial, motivate, optimal, program, slim, story, success, weight | Permalink
Posted by takeshapehealth
Hi there!
Once you join Take Shape for life, did you know that you will get an entire online interactive support area. Today and tomorrow I will show you glimpses of what you can expect when you join. Again, more support for you to launch yourself into Optimal Health!
Support in Motion is Take Shape For Life’s exclusive, new interactive online resource. As an extension of the support your Health Coach offers, Support in Motion is available for FREE to all Take Shape For Life clients. Support in Motion will guide you through every step of your program paving the road to Optimal Health with effective, simple-to-use tools—making long term success easier than ever!
The Support in Motion home page is where your journey begins! Think of the home page as your “launch pad” for all other sections of Support in Motion – allowing you to easily access other areas of the site and preview what’s new and exciting. Use the home page to:
Log meals, exercise, weight loss and measurements.
Enter discussion boards and chat rooms.
Read the Tip of the Day and preview feature articles.
Navigate to all other sections in Support in Motion.
My Plan is a great place to record and track your progress. From here, you can easily log your daily meals, exercise, weight and measurements. Each section in My Plan is fully customizable to your personal tastes and lifestyle. Use the My Plan section to:
Log meals, exercise, weight loss and measurements.
Receive suggested meal plans based on your actual inventory.
Receive a Progress Snapshot outlining your program success.
Track progress by checking your Daily Calorie Balance and Nutrition Score.
Keep yourself organized with our Journal and Diary-To-Go.
Print your meal plans and record on-the-go.
So many GREAT tools. You will love them and they will make your journey a productive one!!! Check out my website for more information
2 Comments | Getting Started | Tagged: diet, food, goal, health, healthy, interactive, lifestyle, manage, medical, medifast, program, results, support, take shape for life, tools, weight, weight loss | Permalink
Posted by takeshapehealth
I have some great treasures for you today! Take a look at these wonderful success tools available to you on this program. You won’t want to miss them. For more information, CLICK HERE. We give you all the tools you need to be successful in your weight loss journey.
The Quick Start Handbook is your guide to success on the Medifast program. The Handbook provides information on choosing the plan and products that fit your needs. It also answers medical questions associated with a meal replacement program and guides you through the first few days on the program.
Medifast Book: The Secret is Out: Medifast, What physicians have always known about weight loss.
For the past 25 years, more than one million people have used Medifast as a weight loss solution to break the diet-hopping cycle and promote healthy eating. Now, you can learn the reasons why your past diets didn’t work and how others just like you found Medifast as the answer to their weight loss goals.
Lisa Davis, who received a Ph.D. in nutrition and is a researcher at the Johns Hopkins Weight Management Center and Johns Hopkins Bloomberg School of Public Health, and Brad MacDonald, CEO of Medifast, write about Medifast’s clinical heritage as well as how to recognize your emotional cues of eating. Other chapters include an assortment of recipes and meal plans that take the guesswork out of your mealtimes. You’ll also be inspired by people, just like you, who have changed their outlook on food and their lives and with the Medifast Plan.
Davis constructs a realistic and effective approach to weight loss. Now that the secret is out, make sure that you aren’t the last one to know.
Recipes!
Motivation is the most important aspect of any weight-loss program. Adding variety to your Medifast 5 & 1 Plan can provide you with the extra motivation you need to succeed. Medifast Recipes offers dozens of easy-to-prepare recipes that will spice up your Medifast Meals and gives you delicious variations for your Lean and Green Meal.
In this recipe book, you will learn how to use spices, seasonings, marinades, and flavored syrups to create tasty meals with little to no preparation time.
Each recipe guide comes with a binder and removable recipe inserts. Recipe inserts are sorted by category.
Have a wonderful journey Creating Your Most Optimal Health!
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Posted by takeshapehealth
I have some great products to tell you about this week. Yesterday, we already learned about Momentum and how it helps you break through plateaus. Today, I can’t wait to share how you can work with high cholesterol and triglyceride levels.
Check this out!
Healthier nutrition: Empowered by the sea
Now you can lose weight and improve your overall health with Medifast’s Super Omega-3 Package. You’ll get all the weight-loss power of the Medifast 5 & 1 Plan, along with Super Omega-3, Medifast’s nutritional supplement that adds a powerful boost to your weight-loss program.
The American Heart Association recommends consuming at least 1 gram (1,000 mg) each day of combined essential fatty acids EPA & DHA, and at least 2 grams of omega-3s daily for those with high cholesterol and triglyceride levels. That’s why Medifast also now recommends Super Omega-3 as part of your 5 & 1 Plan and Maintenance Plan. Just two daily capsules of Super Omega-3 give you 1,200 mg of these key nutrients.
Medifast’s Super Omega-3 offers:
1 Comment | Product | Tagged: cholesterol, diet, diet food, fast, food, health, healthy, high, lifestyle, lose, loss, medi, medi-fast, medical, medifast, overweight, take shape for life, triglycerides, weight | Permalink
Posted by takeshapehealth
This week there was no change in my weight status. But that’s ok!
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Momentum Weight Loss Package |
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A cool way to burn more calories Momentum by Medifast energizes both you and your Medifast Plan. Enjoying three Momentum products a day in any combination helps you burn calories more efficiently, so its easier to break through a weight loss plateau, and maintain your new, healthier weight. Momentum by Medifast gives you.
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Today’s weight: 205
Total Lost: 110
Leave a Comment » | Weekly Weigh In | Tagged: active, diabetes, diet, fast, fat, fitness, food, health, healthy, life, lifestyle, lose, loss, medi, medi-fast, medical, medifast, momentum, overweight, plateau, pounds, scale, thin, weight | Permalink
Posted by takeshapehealth
Losing weight has never been easier than with Take Shape For Life. With the 5 & 1 Plan, there
is no calorie counting, no points system, no diet pills and no confusion. The program consists of
clinically proven foods designed to help you lose 2-5 lbs per week.
Here’s all you have to do:
5 Medifast Meals per day (any 5 meals; limit 1 bar per day)
1 “Lean & Green” per day
Lean – 5, 6 or 7 ounces of a lean, leaner or leanest meat option.
Add 0 – 2 servings of fat daily depending on your choice.
Green – any 3 servings of allowed vegetables each day.
One (1) serving = 1 cup of salad greens or 1/2 cup of raw/cooked vegetables.
Salad dressing and other condiments may be used in limited quantity.
Drink a minimum of 64 ounces of non-caloric fluids per day, preferably water.
Because you eat every 2-3 hours, you will not be hungry or lack energy. You may stay on
the 5&1 Plan until you have lost your desired amount of weight, then move to the
Take Shape For Life Transition Plan.
The 5 & 1 Plan
5 & 1 = Quick, Easy, Clinically Proven Weight Loss!
Leave a Comment » | Getting Started | Tagged: 5 & 1, diet, drink, easy diet, fat, food, green, health, healty, lose, loss, medical, medifast, nutrition, slim, take shape for life, thin, water, weight | Permalink
Posted by takeshapehealth
