Manage Your Debt to Manage Your Health
Money is one of the top sources of stress in American life. So you’ll be healthier overall if your finances are in order. One study found that those with the most health complaints also tended to have the highest debt ratios and to be the most worried about money.
Money is one of the top sources of stress in American life. So you’ll be healthier overall if your finances are in order. One study found that those with the most health complaints also tended to have the highest debt ratios and to be the most worried about money.
If money is a source of stress in your life, take the necessary steps to resolve any outstanding issues. Keep your bank accounts balanced. Sit down with your family to make a budget. Figure out how much you need to save. Find ways to trim expenses. Make plans to pay down your credit cards. If necessary, meet with a financial planner. And remember, planning your money and food go hand in hand!
